New Adult Class Coming Soon!!

I'm glad to announce that starting in October there will be new dedicated adult class. These classes will be held at Lyng Hall School on Wednesday and Saturday (times to be confirmed). This new class will be high energy class focused on fitness, padwork, technical workouts and sparring.

If you are tired of the same routine and what a personal challenge and a new goal, this is for you.

Please pass on to whomever may be interested. More details will be coming out shortly.