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  • Russell Bromage

Champion!!


A great weekend at the Welsh Championships on Sunday with over 900 competitors taking park. I was taking part in the Executive Blackbelt Heavyweight Sparring division and became the 2017 Welsh Champion. This was one better than the Silver I won at last years event and an upgrade on the bronze in the English last year.

EAT.S

LEEP.TRAIN.REPEAT


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It's looking like we'll be returning to full training in September. It may be at a temporary home but it'll be indoors. More details to follow once confirmed. Risk assessments and COVID policies and p

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