Grading 7th Kup Green Stripe to Green Belt
FWD & BWD Walking Stance – Side Back Fist Strike
FWD L Stance – Turning Kick – Knife Hand Guarding Block
BWD Walking Stance – Wedging Block
FWD L Stance – Side Kick – Forearm Guarding Block
BWD L-Stance – Knife Hand Guarding Block
FWD Walking Stance – Straight Spear Finger Thrust
BWD L Stance – Forearm Guarding Block
3 Step Sparring ( 5 – 7 )
3 step sparring is designed for the beginner to learn the basic Tae Kwon-Do techniques. It teaches the student many things. Proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks and timing.
The Attacker always starts in Left Walking Stance, Low Section Outer Forearm Block. Steps Forward in Walking Stance Middle Section Obverse Punch x 3. The Defender always starts in Parallel Ready Stance.
5 Right Leg Back, L Stance Middle Section Outer Forearm Block x 2.
Counter – Move the Right Leg into Sitting Stance Parallel to Opponent, Execute a Left Middle Section Outer Forearm Block and a Punch to the Hinge or Point of the Jaw.
6 Right Leg Back, L Stance Middle Section Knife Hand Block x 2.
Counter – Move the Right Leg into Sitting Stance Parallel to Opponent, Execute a Left Middle Section Knife Hand Block and a Inward Knife Hand Strike to the Side of the Opponents Neck.
7 Right Leg Back, L Stance Middle Section Outer Forearm Block x 2.
Counter – Slide back at a 30˚ Angle into a Right L Stance Forearm Guarding Block, Execute a Right Front Snap Kick Landing in Right Walking Stance Double Punch to Opponents Solar Plexus.
Tae Kwon-Do Theory
All Korean terminology and Tae Kwon-Do theory up to this grade.